Last updated on March 26, 2019
Last updated on Mar 20, 2019.
Sitting Disease? A Simple Solution is Here…
Tired of Sitting? Use a Stand-up Desk – Just Walk And Work.
Continuous sitting
before a computer
table or for that
matter in your office
chairs lead to
cardiovascular
diseases, warns a
doctor in Minnesota, U S A.
In short, sitting is killing you
Here are a few remedies for this, check out and follow these steps to have a healthy life. Rise up against sitting diseases.
Source: Readers Digest
Published on: Mar 7, 2012 @ 21:07
Updated on: Mar 20, 2019
A Freelance writer from Secunderabad India
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Dear Friend,
Really interesting…..!These days,we forget to get up and stretch out!
Thanks for the wonderful information.
Happy Holi!
Sasneham,
Anu
Hi Geetha kumari ഗീതാകàµà´®à´¾à´°à´¿.
അതെ താങàµà´•à´³àµâ€ പറഞàµà´žà´¤àµà´ªàµ‹à´²àµ†
ഇതൠതീരàµâ€à´šàµà´šà´¯à´¾à´¯àµà´‚ നമàµà´®àµà´Ÿàµ† പേന ഉനàµà´¤àµ തൊഴിലാളികളàµâ€à´•àµà´•àµ
à´—àµà´£à´‚ ചെയàµà´¯àµà´‚ à´Žà´¨àµà´¨à´¤à´¿à´¨àµ à´°à´£àµà´Ÿàµ പകàµà´·à´‚ വേണàµà´Ÿà´¾.
നമàµà´®àµà´Ÿàµ† നാടàµà´Ÿà´¿à´²àµâ€ ഇതാരംà´à´¿à´šàµà´šà´¤à´¾à´¯à´¿ അറിവിലàµà´²
à´à´¤à´¾à´¯à´¾à´²àµà´‚ ഇനàµà´¨à´¤àµà´¤àµ† പോകàµà´•à´¿à´™àµà´™à´¨àµ† പോയാലàµâ€
അനതിവിദൂര à´à´¾à´µà´¿à´¯à´¿à´²àµâ€ അതൠവേണàµà´Ÿà´¿ വനàµà´¨àµ† മതിയാകൂ
à´Žà´¨àµà´¨àµ തോനàµà´¨àµà´¨àµà´¨àµ.
വെളിചàµà´šà´‚ à´•à´£àµà´Ÿàµ നനàµà´¨à´¾à´¯à´¿à´°à´¿à´•àµà´•àµà´¨àµà´¨àµ വീണàµà´Ÿàµà´‚ വരാം
നനàµà´¦à´¿ നമസàµà´•à´¾à´°à´‚
philip
Hi Anu,
Good to read your comment.
Thanks for your time to drop in
Yes, I am sure we need to make
a change in our routine life style
otherwise, at a later stage we will suffer.
Thanks for the wishes i reciprocate the same.
Keep in touch
best regards
Philip
കൊളàµà´³à´¾à´‚ ,നടനàµà´¨àµà´‚ നിനàµà´¨àµà´‚ കൊണàµà´Ÿàµ ജോലി ചെയàµà´¯àµà´• നലàµà´² à´•à´£àµà´Ÿàµà´ªà´¿à´Ÿàµà´¤àµà´¤à´‚ .à´µàµà´¯à´¾à´¯à´¾à´®à´‚ ഇലàµà´²à´¾à´¤àµà´¤ ,പേന ഉനàµà´¤àµ തൊഴിലാളികളàµâ€à´•àµà´•àµà´‚ മറàµà´±àµà´‚ വളരെ സഹായകരമാണൠ.ഇതൠനമàµà´®àµà´Ÿàµ† നാടàµà´Ÿà´¿à´²àµâ€ à´Žà´¨àµà´¨àµà´µà´°àµà´‚,അതോ ഉണàµà´Ÿàµ‹ ?à´ªàµà´¤à´¿à´¯ ഒരൠവിദàµà´¯ പരിചയപàµà´ªàµ†à´Ÿàµà´¤àµà´¤à´¿à´¯ സാറിനൠനനàµà´¦à´¿.à´’à´ªàµà´ªà´‚ എനികàµà´•àµ à´…à´à´¿à´ªàµà´°à´¾à´¯à´‚ അറിയചàµà´šà´¤à´¿à´¨àµà´‚ .
Useful information. Thanks for sharing.