sitting disease

Last updated on Mar 20, 2019. Sitting Disease? A Simple Solution is Here… Tired of Sitting? Use a Stand-up Desk – Just Walk And Work.   Continuous sitting  before a computer  table or for that  matter in your office chairs lead to  cardiovascular  diseases, warns a  doctor in Minnesota, U S A.  In short, sitting is killing you Here are a few remedies for this, check out and follow these steps to have a

worst flood disasters

Last updated on August 22, 2018. Kerala needs your URGENT HELP!  The worst flood disaster in decades. Dear friends, Please listen, take a couple of minutes and read the following few lines.   Kerala is reeling from one of its worst flood disaster in decades.  The latest report says: Due to this flood disaster one million people are now sheltered in 3,274 relief camps in Kerala, Chief Minister Pinarayi Vijayan said on Monday.  The death

Mobile Upload

This Image Is A Mobile upload.  A picture taken the other day. Please give a title to this image in the comment column. As this post is entirely a different one, I invite the readers to post your comments/ views on this post, even if it is a one word or one line comment please post. This relaxation in the comment policy is only for this post! The comment policy

most comfortable mattress

If you wish to stay healthy and happy then you must have sound sleep every night. If you wake up unsatisfied in the morning for not having enough sleep at night then this may cause severe irritation over the whole day. Not only this but sleep can heal a number of health and mental issues for sure. A person with 8 hours sound sleep is always found to be happy


Changing habits is difficult, but I have taken a break from my habits to spend some quality time with my family over this season. Now, it is time to get back into action again. After taking a break, it often takes some time to ‘get back into things’. There is often a backlog and you need to catch up on many things. You need to get re-organized and it’s easy

Let Us See If You Read My Emails....

Yet Another Message Received Via Email/Whatsapp  Let’s see if you read my emails…. What would you do if for every moment you were truly happy there would be 10 moments of sadness? What would you do if your best friend died tomorrow and you never got to tell them how you felt? So, I just wanted to say, even if I never talk to you again in my life, you

Yet Another Feather On The Cap Of India: “JANA GANA MAN” Is declared as the BEST ANTHEM OF THE WORLD” by UNESCO

Yet Another Feather On The Cap Of India:  “JANA GANA MANA” Is declared as the BEST ANTHEM OF THE WORLD” by UNESCO.   Our National Anthem “JANA GANA MANA…” Is declared as the BEST ANTHEM OF THE WORLD”  by UNESCO. I am very proud to be an Indian! :-) :-) :-) “Jana Gana Mana” is a five-stanza Brahmo hymn composed and scored in a highly Sanskritized Bengali by Nobel laureate Rabindranath


  Hi All, After a month’s hectic activities at A to Z Blog Challenge I was just relaxing and thinking of the next blog post.  Suddenly I thought of the message I just received today from one of my colony members’  via our Colony Loop @ Whatsapp. I am sure passing on this message to my fellow citizens will be a great help and will surely be a Quick Guide

New Year Resolutions

Last updated on Jan 9, 2018. New Year Resolutions Are Made To Break Picture Credit: Yes, there is a common saying in our midst that, “Rules (Laws) are made to break” In many cases, if we closely look into it we can come to the conclusion that, it is exactly what is happening in and around us. Even the lawmakers and the people who are supposed to implement it are


Family isn’t always blood.  They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and exciting ways, and who not only embrace who you are now, but also embrace and embody who you want to be.  These people – your real family – are the ones who truly matter.  Here are twenty tips to help you find and foster