16 Amazing Facts On Sleep You May Not Know – An Infographic

July 14th, 2016 | by Philip Verghese 'Ariel' || 10 Comments |

Last updated on August 10, 2017

16 Things You Didn’t Know About Sleep

Sleep, though it is an essential part of our daily life, it is indeed a mystery in itself. Different people follow different pattern or method for sleeping. In this wonderful infographic, the writer reveals 16 amazing facts about sleep, which probably many of us do not know or ever thought of. It is very interesting to know some of the wonders in relation to it. Sleep deprivation or the lack of sleep is a very dangerous phenomenon, it very badly affects the brain and it may slowly lead you to death because of many chronic ailments. The writer also shows some of the sleep positions which determines your personality.

Also, please read along, an amazing collection of notes shared by experts from different fields from around the world in relation to their sleep pattern and its effects on their productivity.

You can pick up some valuable lessons from their lifestyle and follow.

We would like to hear from you about your experience in relation to this vital phenomenon called SLEEP.

Please share your thoughts, experiences etc. in the comment column.

With thanks and regards,

for Philipscom Associates

P V Ariel

Infographic Source: Perceptionsystem.com

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10 comments

Hi Philip,

Very interesting infographic. I didn’t know that men mostly dream of men. All these years I’m been thinking my hubs is dreaming of swimsuit models. 🙂 I don’t see how we can accomplish the “required” amount of sleep hours, especially if it’s straight, sound sleep. I wake up several times during the night and make at least an in between potty break.

I’m passing this along as I think several will be interested in the stats.

Have a great week ahead!

Philip Verghese 'Ariel' says:

August 10, 2016 at 3:15 am

Hi Bren,
It’s indeed a great joy to see you on my page. 🙂

Yes, the facts mentioned in this post are really amazing ones. Our common thinking or beliefs are far from the truth!! LOL

Thanks Bren for the kind share on the pages of Facebook etc. That means a lot to me.

May you have a great time of interaction ahead.
Best
~ Phillip

Reply

Thanks for sharing this infographic, Phil.

You seem to care a lot about the topic of sleeping and well-being. What I found most fascinating is the fact that you can die after 10 days of not sleeping! That doesn’t sound like a lot at all, then again, your body would most likely force you to sleep before that happens.

Cheers,
Anh

Philip Verghese 'Ariel' says:

August 11, 2016 at 10:40 pm

Hi Anh,
I am so glad to see you around! 🙂
Yes, that is really an interesting statement but as you said before that happens one will fall into sleep LOL
Nice feedback.
I really appreciate your valuable time here again, thanks a lot for the kind share on twitter and other social sites.
Keep visiting. I reciprocate!!! LOL
Have a great time ahead.
Best
~ Phil

Reply

Very interesting information!
What a great post sir, I really enjoyed the whole post.
It’s really surprising to know some of the facts about sleep.
Thanks a lot for sharing this informative infographic.

Philip Verghese 'Ariel' says:

August 11, 2016 at 10:41 pm

Hi Wiki,
Good to hear from you again.
Thanks for your visit and the feedback,
Yes, this is indeed an interesting piece.
I like to know that you enjoyed reading it.
Keep sharing
Have a great time ahead
Best
~ Phil

Reply

Hey Philip,
Great infographic!

A lot of interesting stats are there, that fact of Black & White dreams were great, it proofs how these situations you put yourself in are reflected even in your dreams.

Keep posting!

Regards
Hussain

P.S. Will share it on my twitter account.

Philip Verghese 'Ariel' says:

August 11, 2016 at 10:46 pm

Hi Hussain,
What a joy to see you here again!
Yes, this is indeed an interesting share Hussain.
Of course, the #6 is really interesting!
Thanks for sharing your valuable feedback
Keep sharing
May you have a great day
Best
~ Phil

Reply

Hey Philip,

Glad to read your wonderful post and it is very enjoyable every moment of reading,

These sixteen facts on sleep are really amazing info graphic. Some them are known by me and which are unknown they are really great information for me.

Sleeping positions are fantastic and they are absolutely common in human beings. It is really true which you have represented through info graphic that we forget our approx. 50% dream when we wake up.

Great information, eventually thanks for sharing your valuable info graphic.

With best regards,

Amar Kumar